(6 miles) We had a group training this morning. It was hot and humid and there is a BIG hill that many of us had to climb...some of us TWICE! But we all survived. I will be coaching the Nike Women's Marathon in San Francisco in October so I will be doing a lot of hill training this summer!

(4 miles) There was a group training tonight. We were worried about another round of storms that were rolling in but this is a hardcore group! It was 90 degrees and about 90% humidity. We were all pretty stanky but no one ever said marathoning was a glamourous sport! We did manage to beat the storm though!