Week 1: I'm still hitting my hourly goal for the week. This week was 5.75 hours. That was even with taking 2 days off. Usually I've only been taking one day off each week. Megatron was visiting his grandparents so I was buzzing through a mile long to-do list. The very first thing I did after he left though was a Jillian Michaels workout. I told you I'm determined to undo what that baby did to my body! I also had a big victory. I had my longest run since December! The morning after Megatron left with his grandparents, I hit the road! I ran 8 miles! EIGHT! The weather was PERFECT and I felt great. I know I could have easily gone further but I knew it wouldn't be smart so I stopped. I felt so strong the entire time which was reassuring that all the hard work I've been doing lately is paying off in some way.
|Lovin' the cornfields in my hometown. :)|
I even got in an additional 5 miles once he was back from his grandparents' but The Pilot spent the morning with him while I went running with the local Moms Run This Town group. That brought my mileage for the week to 18! I can't even remember the last time I hit that many miles in a week. Probably before my pregnancy.
|But first, let's take a selfie! (Photo borrowed from MRTT page.) :)|
Week 2: I hit a bit of a wall this week. I was pretty discouraged when I went to the doctor early in the week. I've only lost about 2 pounds over the last several months despite kicking up the workouts several notches. My bad cholesterol and triglycerides are also still high which frustrated me since I've cleaned up my eating significantly since we returned home after Megatron's transplant. After reviewing my exercise routine and diet with the doctor, among other things, its becoming more apparent that my bad cholesterol and triglycerides may be out of my control and are genetic. My good cholesterol and everything else looks great (looks better than it did in April) and since I don't have any other risk factors, the doctor decided it wasn't so high that I need medication as long as it doesn't get any higher. Hopefully I can keep working on losing more weight which may help those numbers as well. The whole ordeal was frustrating though.
In addition to that, Megatron has several medical appointments, including one sedated procedure, which is always stressful. Nothing major, its just stressful and tiring. I dealt with most of it on my own so by the end of each day, I was exhausted. I was soooo ready for The Pilot to return home after 4 long days away. I only got in one run and it was only 40 minutes while The Pilot stayed home with Megatron. Ultimately what happened was in order to meet my goal of 4 hours of exercise in a week, I had to cram most of it in over the weekend once The Pilot was home to help out.
So I ended the week with 4.25 hours. Just barely squeaking in there. Blah. It happened though. And even though I was ready to call the week a wash and not even attempt to reach 4 hours, I sucked it up. The Pilot pitched in and cleaned up the dinner messes after Megatron was down for the night so that I could spend quality time with Jillian Michaels. I am so thankful that he has been so supportive during Mission: Undo What the Baby Did.