tag:blogger.com,1999:blog-6887972774894305778.post4712920744755205552..comments2023-05-27T06:22:38.251-04:00Comments on Gym Class Dropout: Spinning towards my happy placeAmberhttp://www.blogger.com/profile/08778678789173107387noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6887972774894305778.post-54538838366497730572011-08-25T13:30:32.926-04:002011-08-25T13:30:32.926-04:00completely empathize with everything you said! str...completely empathize with everything you said! stress, schedules, not falling asleep :)<br /><br />i think what i realized when my job got really crazy was to find a couple minutes anywhere I could and make myself still do even a walk and on the days I had time really crank up the intensity. Also for sleeping, I have to read a book to stop the swirling mind!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-6887972774894305778.post-42312523713676836422011-08-24T21:46:04.670-04:002011-08-24T21:46:04.670-04:00I had issue with my sciatica years ago and I could...I had issue with my sciatica years ago and I could not sit after a run. The pain was awful. I started doing tons of ab work to strengthen the muscle that hold the nerve.TNTcoach Kenhttps://www.blogger.com/profile/02022683408145528060noreply@blogger.comtag:blogger.com,1999:blog-6887972774894305778.post-9280550299404891882011-08-24T21:29:25.354-04:002011-08-24T21:29:25.354-04:00all the pilots I know have been working like crazy...all the pilots I know have been working like crazy this summer, which means all the pilot wives are feeling the effects of this, for sure. <br /><br />I hope this time goes by quickly for you.Joannahttps://www.blogger.com/profile/06970722739917121208noreply@blogger.com