(7 miles) Despite having good weather, there weren't too many people at training this morning. I was able to focus on my own pace though...

(7 miles) I coached this morning and I'm so proud of my current walkers! They are doing awesome and are so motivated! Once the 1/2 marat...

(2 miles + cross training) I didn't get much training in over the weekend. A bad sunburn (as in I'm boycotting Banana Boat Spray SPF...

(6 miles) We had a group training this morning. It was hot and humid and there is a BIG hill that many of us had to climb...some of us TWICE...

(4 miles) There was a group training tonight. We were worried about another round of storms that were rolling in but this is a hardcore grou...