Today was a coaching day for me so I walked 7 miles with the Capital City 1/2 Marathon team. The path is still snow and ice covered so it fe...

Today was the first official training day! We had a swim clinic so the coach can get an idea of where everyone's skill level is. I didn...

I coached the marathon teams on Sunday and we did 6 long miles in the snow and ice. It felt like we had walked 10 miles because we had to be...

I went to my first spinning class today. It was "fun" in a sick and twisted sort of way but I managed to not fall off the bike and...

The "New Years Resolution" people are still hogging the treadmills at the gym so I had to actually adhere to the 30 minute time li...

I have been "unofficially" training since December for the Fat Rabbit triathlon. I had to keep giving myself little pep talks befo...

It was supposed to be another 20 miler over the weekend but strong winds kept us inside. My walking buddy Carrie and I headed to the gym and...