Who remembers this scene from Father of the Bride? This has always cracked me up and sometimes when I feel like I'm being cheated or jus...

I try to get in at least 4-5 workouts per week. Sometimes it's easy peasy. Other times I'm lucky to get in 1-2 solid workouts. I ...

I already mentioned I am training for my 6th event with the Leukemia & Lymphoma Society's Team in Training. I've been sharing ...

I continued with my "embrace the climb" mission yesterday. My tri team had a group "ride" scheduled but we had to brin...

Remember a couple weekends ago when I had a realization about hills ? I've decided to keep embracing the hills rather than avoid them. ...

On January 7, the same day I was racing my way to a new 1/2 marathon PR, Sherry Arnold went out for a morning run in Sidney, Montana. She d...

I hate hills. I hate walking up them. I hate running up them even more. I don't even like walking or running down them. Both directi...