I blogged about a similar article last year but The National Institute of Occupational Safety and Health puts out a list each year of Ameri...

It's hard to believe that it's been a whole year since I completed the hardest endurance event of my life so far. I did my own writ...

I'll be setting off on my 1/2 marathon PR mission tomorrow. Tomorrow is also my 31st birthday. It was also a year ago that The Pilot go...

This video has been floating around on Facebook/Bloggy World and I couldn't help but repost. Maybe I'll try singing some Rob Thomas...

Last night was my last official run before the 1/2 marathon. Once again, Lisa kept me company and we ran 4 miles through her neighborhood. ...

If everyone else jumped off a bridge, would you? Maybe. It seems as if every other blogger was posting a 2011 year in review and/or a list...

I hate tapering. Tapering is the last 1-2 weeks of training before a race. Typically the miles start to decrease and you start taking some...